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Benefits of Massage Therapy

There are so many healthy benefits to receiving massage therapy on a regular basis:

  • Relieves Stress
  • Encourages Relaxation
  • Improves Posture
  • Improves Circulation
  • Lowers Blood Pressure
  • Helps Manage Pain
  • Relaxes Muscles
  • Improves Flexibility and Range of Motion
  • Relieves Tension-Related Headaches
  • Strengthens The Immune System
  • Enhances Post-Operative Rehabilitation
  • Improves Rehabilitation After Injury

Recent scientific research also proves that massage therapy increases immune function, decreases stress levels and reduces recovery time in many medical conditions including:

  • Allergies
  • Depression and Anxiety
  • Arthritis
  • Carpal Tunnel Syndrome
  • Asthma and Bronchitis
  • Circulatory Problems
  • Insomnia
  • Sports Injuries
  • Temporomandibular Joint Dysfunction (TMJ)
  • Fibromyalgia and Chronic Fatigue Syndrome
  • Musculo-Skeletal┬áDisorders

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