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What to Expect Your First Time

When you arrive for your first treatment you should allow 10-15 minutes before your appointment start time to fill out a health history form.  Your therapist will then take you into one of our relaxing treatment rooms where you will sit down and chat about your health history. Since it is your first visit with the therapist, he or she may also perform an assessment that will allow them to create a treatment plan that is customized to your specific needs.

Your therapist will then leave the room while you get undressed. Some clients prefer to completely disrobe, while others prefer to leave on their undergarments. Once you are on the massage table, you will completely cover yourself with a crisp clean top sheet & cozy blanket. Your therapist will knock on the door to be sure you are ready before they re-enter.

During your treatment you will be professionally draped with the sheets; your massage therapist will only uncover the part of the body they are working on to ensure your modesty is respected. He or she will also ask you from time to time if the pressure is okay, please be sure to communicate with your therapist about pressure - it's your massage.

Helpful Tips:

  • Arrive 10-15 minutes early for your first massage
  • Fill out your health history with care; it will help us treat you safely
  • Avoid smoking and large meals for 1 hour before & after
  • Communicate with your therapist about the pressure you prefer
  • Drink plenty of water before & after your massage

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