Relaxation Massage involves a variety of techniques designed to ease muscle aches and tension, improve muscle and joint mobility and promote relaxation. This type of massage also increases local venous and lymphatic return. This increase in circulation helps supply the skin and organs with more oxygen creating a relaxing effect on the body leading to improved sleep and digestion. A Relaxation Massage is generally a full body treatment. Relaxation techniques can also be integrated into a Therapeutic Massage or Pregnancy Massage.